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Your Lifesaving Guide to Asthma Attack

What is an Asthma attack?
For millions, living with Asthma is a daily struggle. We all know the common signs: the persistent cough, the tight squeeze in your chest, the whistling wheeze, or that sudden struggle for air. But when these familiar Asthma symptoms become severe or strike suddenly, what you’re facing is an Asthma attack.1

Spot the Warning signs early!
Triggers can be ever-present in the environment, so feeling prepared for an Asthma attack isn’t just helpfulit’s essential. It’s a critical moment and knowing what to do, and doing it quickly, can make all the difference in managing the condition effectively. 

Here are the early signs to look out for: 2,3,4 

Coughing: An attack may start with persistent coughing 

Wheezing: A whistling sound may be heard prominently when the patient breathes out

Chest Discomfort: A tight sensation in the chest is common 

Shortness of breath: Breathing gets difficult, sometimes even when resting

Fatigue: Extreme tiredness and dark eye bags under the eyes may be visible

Frequent medicines: You may need Asthma medicines more often to manage your symptoms 

Your Emergency Action Plan
An Asthma attack can be overwhelming, but staying calm and addressing it promptly can help manage the situation and regain control of your breath. 

Follow this Action Plan when you or your dear one faces an Asthma attack:5 

  • Stay calm! Panic or fear could worsen your symptoms further. 
  • Sit up straight in a comfortable position. 
  • Take deep, long breaths to ensure enough supply of oxygen for breathing ● Use Asthma first aid medicines every 1-3 mins 
  • If symptoms do not improve, seek immediate medical attention. Call for an ambulance in case you need emergency care. 

Asthma requires vigilance. Let’s work together to create a more Asthma-aware and responsive community.

 

Ref: 

1. https://www.epa.gov/asthma/what-asthma-symptom-episode-or-attack 

2. https://www.nhlbi.nih.gov/health/asthma/attacks 

3. https://www.nhs.uk/conditions/asthma/asthma-attack/ 

4. https://aafa.org/asthma/asthma-symptoms/ 

5. https://www.asthmaandlung.org.uk/conditions/asthma/asthma-attacks

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